Awaken & Heal with Smitha Raveendran
Life Coach | Holistic Healer | Emotional Wellness Guide
Awaken & Heal is a safe, non-judgmental, and compassionate space for anyone navigating emotional pain, stress, trauma, relationship issues, insecurities, or overthinking.
Smitha Raveendran
Life Coach and Counsellor
Welcome to Awaken & Heal
Awaken & Heal is a safe, non-judgmental, and compassionate space for anyone navigating emotional pain, stress, trauma, relationship issues, insecurities, or overthinking.
Here, you are free to talk — openly, honestly, and without fear of being misunderstood. Think of this as a space where you can breathe, release, and rediscover yourself — as if you’re talking to a trusted friend who truly listens.
My approach blends holistic healing practices, emotional awareness, and gentle guidance to help you reconnect with your inner calm and emotional balance.
Smitha Raveendran
About Me
I’m Smitha Raveendran, a Life Coach and Holistic Healer dedicated to emotional well-being and self-growth.
I work with individuals who feel stuck, unheard, anxious, or emotionally drained, helping them explore their inner patterns, emotional triggers, and the deeper roots of their struggles.
My goal is to help you find clarity, self-love, and strength — not by rushing your healing, but by walking beside you through it.
What You Can Expect from a Session
Each one-on-one session (via Google Meet, audio or video — your choice) lasts 60 minutes and offers a supportive environment to express freely.
During your session, you can:
Share openly what you’re going through — no pressure, no judgment
During your session, you can:
Gain awareness of emotional triggers or patterns affecting your peace
During your session, you can:
Receive guidance through grounding techniques, breathwork, and mindfulness
During your session, you can:
Learn simple, holistic tools to manage stress, overthinking, and emotional overwhelm
During your session, you can:
Feel lighter, clearer, and more empowered to move forward
Each conversation is personalized to your journey — allowing you to heal gently, one step at a time.
Healing Philosophy
Healing is not a quick fix — it’s a gradual unfolding of the self.
It takes time, patience, and consistent effort, but with the right guidance and space, transformation naturally follows.
At Awaken & Heal, I offer you that space — a mindful pause where you can reconnect with your heart and reclaim your peace.
Session Details
Duration
30 minutes
Time Slots
11:00 AM -
8:00 PM (IST)
Fee: INR 699/- (Payable via GPay)
Duration
60 minutes
Time Slots
11:00 AM -
8:00 PM (IST)
Fee: INR 1199/- (Payable via GPay)
UPI ID: smiraveendran007-1@okicici
Once payment is made, please share a screenshot, and I’ll confirm your session time.
Disclaimer:
Awaken & Heal is not a crisis or emergency helpline.
If you are experiencing suicidal thoughts or require immediate assistance, please contact a 24/7 helpline or licensed mental health professional.
This platform does not provide medical, psychiatric, or clinical treatment and does not address:
Psychosis or delusional disorders
Sexual dysfunctions
Neurocognitive conditions (such as dementia or amnesia)
Substance abuse or addiction disorders
Neurodivergent conditions or learning disorders
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